DrPuppers's Journal, 09 Aug 20

Omg keeping it off!
64.4 kg Lost so far: 25.0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
2009 kcal Fat: 76.27g | Prot: 77.57g | Carbs: 208.32g.   Dinner: Parmesan Cheese (Grated) , Cabernet Sauvignon Wine , Merlot Wine , Canola Vegetable Oil , Spaghetti, Green String Beans, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Peanut Butter, Oatmeal, Broccoli , Roasted Unsalted Hulled Pumpkin and/or Squash Seeds, Mayonnaise , Starbucks Cappuccino (Grande), Lactantia Whipping Cream 35%. more...
Gaining 6.7 kg a Week



     
 

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DrPuppers's Weight History


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