Weigh In record (no journal entry) for 09 August 2020
|
85.8 kg
Lost so far: 2.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 37.00g | Prot: 54.50g | Carbs: 197.00g.
Lunch: Goli Apple Cider Vinegar Gummies, Vital Proteins Collagen Peptides, Silk Unsweetened Almond Coconut Blend, Beachbody Shakeology - Cafe Latte. Dinner: Silk Unsweetened Almond Organic, General Mills Cheerios Oat Crunch Oats N Honey. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Drae0879's Weight History
|