Weigh In record (no journal entry) for 09 August 2020
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58.9 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 32.81g | Prot: 23.40g | Carbs: 85.82g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Honey , Back to Nature Classic Granola, Kite Hill Almond Milk Yogurt Plain Unsweetened . Dinner: Annie's Naturals Organic BBQ Sauce Original Recipe, Corona Corona Premier, Coleslaw , Beef. Snacks/Other: Becherovka. more...
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Gaining 3.5 kg a Week
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harmonystarr's Weight History
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