80Avenue's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020
106.6 kg Lost so far: 0 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
2030 kcal Fat: 118.78g | Prot: 86.61g | Carbs: 169.46g.   Breakfast: Tomatoes, Farm Fresh Hard Boiled Eggs, Triscuit Cracked Pepper & Olive Oil Crackers, Sargento Deli Style Sliced Baby Swiss Cheese. Lunch: Giant Eagle Sunflower Seeds. Dinner: Potato (Flesh and Skin), Compliments Six Bean Blend. more...
2619 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
steady weight



     
 

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80Avenue's Weight History


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