Treasurehunter3754's Journal, 09 Aug 20

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Weigh In record (no journal entry) for 09 August 2020

78.5 kg Lost so far: 5.7 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:

1137 kcal

Fat: 28.49g | Prot: 46.34g | Carbs: 11.12g. Breakfast: Johnsonville Sausage Patty, IHOP Scrambled Egg. Lunch: European Type Grapes, Provolone Cheese , Hillshire Farm Oven Roasted Turkey Breast. Snacks/Other: Gin, Gin. more...

2752 kcal

Exercise: Watching TV/Computer - 7 hours, Driving - 2 hours, Sewing - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Treasurehunter3754's Weight History

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Treasurehunter3754's Journal, 09 Aug 20

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Treasurehunter3754's Weight History