Weigh In record (no journal entry) for 08 August 2020
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89.1 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 65.35g | Prot: 35.25g | Carbs: 117.15g.
Breakfast: Great Value Classic Roast Ground Coffee, Ore-Ida Tater Tots, Great Value French Toast Sticks, Plain Pancakes , Pork Sausage Patty or Link. Dinner: Bob Evans Sausage Link, Hashed Brown Potatoes , Plain Pancakes , Coors Light Beer. more...
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Gaining 4.4 kg a Week
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Jkurtz2006's Weight History
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