9号着るぞ's Journal, 09 Aug 20

39.0%
67.1 kg Lost so far: 2.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
1190 kcal Fat: 52.42g | Prot: 34.02g | Carbs: 147.03g.   Lunch: ジンジャーエール, セブンイレブン 素材の味を生かした皮付きポテトフライ, 特大ハンバーガー . Dinner: セブンイレブン あんバターフランス. more...
1635 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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9号着るぞ's Weight History


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