elfm99's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020
46.5 kg Lost so far: 2.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
1758 kcal Fat: 78.83g | Prot: 72.56g | Carbs: 189.84g.   Breakfast: U Brioche Tranchée aux Pépites de Chocolat , La Boulangère Briochette au Sucre, Carrefour Confiture Ananas , Pain. Lunch: Lotus Speculoos (6,73g), Pêches, Fraises, Semoule Cuite, Ratatouille Maison, Carrefour Discount Pavé de Saumon, Haricots Verts Cuits (à partir de Frais). Dinner: Carrefour Tomates Cerises Italie, Huile d'Olive, Burrata. Snacks/Other: Carrefour Pop Corn Salé. more...
Losing 5.6 kg a Week

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elfm99's Weight History


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