|
Changed my goal weight.. was 160 but adjusted it to 150.. hopefully I can hit this goal by the end of September 🤞🏽
|
73.4 kg
Lost so far: 44.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1480 kcal
|
Fat: 91.86g | Prot: 96.15g | Carbs: 65.79g.
Breakfast: Cream (Half & Half) , Heinz Ketchup No Sugar Added, No Name Wine Sauerkraut , Fried Egg, Bacon, Black Diamond Cheddar Style Slices, Dimpflmeier Power Slice. Lunch: Egg Roll in a Bowl. Dinner: Processed Cheese, Harvey's Onion Rings (Regular), Heinz Ketchup No Sugar Added, Bick's Banana Pepper Rings (Hot), Pickles, Bacon, Harvey's Original Patty. Snacks/Other: Questbar Protein Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|