Weigh In record (no journal entry) for 08 August 2020
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109.8 kg
Lost so far: 10.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 35.64g | Prot: 60.99g | Carbs: 44.06g.
Breakfast: Cream (Half & Half), Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Ground Beef (80% Lean / 20% Fat) , TOPS Markets Corn on the Cob. more...
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Losing 0.4 kg a Week
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itsmehollyp's Weight History
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