Weigh In record (no journal entry) for 08 August 2020
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88 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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795 kcal
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Fat: 36.93g | Prot: 62.39g | Carbs: 51.94g.
Breakfast: Specially Selected British Rapeseed Oil, Tesco Chestnut Mushrooms , Egg Omelette or Scrambled Egg. Lunch: Total 0% Greek Yoghurt. Dinner: Tesco Watermelon, Sainsbury's Strawberries, Total Greek Yoghurt. Snacks/Other: Coffee, Fever-Tree Naturally Light Tonic Water, Asda Fresh Orange Juice, Cottage Cheese , Semi-Skimmed Milk. more...
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