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long weekend indulgence of wine and cheese with no exercise. gotta do better this week.
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54.9 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 16.87g | Prot: 35.50g | Carbs: 193.93g.
Breakfast: Maple Syrup, Date, Silk Unsweetened Coconut Milk, Blueberries , Cauliflower, Coffee with Milk and Sugar. Dinner: Spicy Tuna Rolls, Beer, Salmon Sushi. Snacks/Other: Lemon Bar Cookie, Negroni, Plums . more...
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Gaining 0.1 kg a Week
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minilily2020's Weight History
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