Weigh In record (no journal entry) for 08 August 2020
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75.8 kg
Lost so far: 10.0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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4601 kcal
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Fat: 224.39g | Prot: 72.63g | Carbs: 595.83g.
Breakfast: Kashi Chia Granola Dark Chocolate, Almond & Sea Salt, Coffee with Milk and Sugar. Snacks/Other: Egg, Granulated Sugar , Cream Cheese , Blueberries , Butter , White Flour, No Name Large Flake Oats, Redpath Icing Sugar. more...
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Gaining 5.1 kg a Week
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MeghanJP's Weight History
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