Treasurehunter3754's Journal, 08 Aug 20

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Weigh In record (no journal entry) for 08 August 2020

78.9 kg Lost so far: 5.3 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:

704 kcal

Fat: 44.56g | Prot: 68.36g | Carbs: 5.87g. Breakfast: Mayonnaise , Tyson Foods Boneless Skinless Chicken Breast Tenderloins. Lunch: Mayonnaise , Provolone Cheese , Great American Beef Rib Eye Steaks. Dinner: Great Value Sharp Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breast Tenderloins. more...

3431 kcal

Exercise: Driving - 2 hours, Grocery Shopping - 1 hour, Mowing Lawn - 2 hours, Watching TV/Computer - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...

steady weight

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Treasurehunter3754's Journal, 08 Aug 20

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Treasurehunter3754's Weight History