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Ate 3 cups of awful cauliflower curry, 1 grapefruit, 4 oz. salmon, handful blueberries and 2 Brazil nuts yesterday. probably just eat grapefruit and watermelon today. Cheers
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86.6 kg
Lost so far: 13.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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steady weight
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