Weigh In record (no journal entry) for 08 August 2020
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 51.34g | Prot: 47.65g | Carbs: 192.03g.
Lunch: Coca-Cola Coca-Cola Zero (Can), Grilled Chicken, Great Value Spaghetti. Dinner: I Can't Believe It's Not Butter! Original, Mozzarella Cheese, White Bread. Snacks/Other: Orville Redenbacher's Buttery Popcorn, Cinnamon Sweet Roll Dough (with Frosting). more...
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Gaining 0.1 kg a Week
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skorppio's Weight History
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