Weigh In record (no journal entry) for 08 August 2020
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74.8 kg
Lost so far: 6.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 32.00g | Prot: 21.00g | Carbs: 40.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: In-N-Out Cheeseburger Protein Style. more...
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Losing 3.2 kg a Week
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Natashathomas1980's Weight History
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