AllieLittles's Journal, 08 Aug 20

Weigh In record (no journal entry) for 08 August 2020
58.8 kg Lost so far: 22.9 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
2042 kcal Fat: 80.87g | Prot: 121.51g | Carbs: 203.11g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Krusteaz Natural Honey Cornbread, Butter, Blueberry Pancakes, Scrambled Egg, Bob Evans Biscuit, Bob Evans Pork Sausage Links. Dinner: Cooked Green String Beans (from Frozen), Cornish Game Hen (Skin Not Eaten). Snacks/Other: Unsweetened Iced Tea, 7UP 7UP, Popsicle. more...
1663 kcal Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
Gaining 1.3 kg a Week



     
 

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AllieLittles's Weight History


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