Keilin_4's Journal, 08 Aug 20

Weigh In record (no journal entry) for 08 August 2020
51.0 kg Lost so far: 16.5 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
2481 kcal Fat: 115.94g | Prot: 74.29g | Carbs: 299.89g.   Breakfast: Oreo Chocolate Peanut Butter Pie,  Yellow Cake (Without Frosting) . Lunch:  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Nestle Nido Fortificado, Calavo Avocado,  Figs, Kroger Jalapeno Peppers, Great Value Red Beans, Naturegg Eggs, Nestle Nido Fortificado, Calavo Avocado,  Figs, Kroger Jalapeno Peppers, Great Value Red Beans, Naturegg Eggs. Dinner: Silvergreens Hand-Cut French Fries, Mimis Cafe Chicken Gumbo. more...
134 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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Comments 
❤️😊 
08 Aug 20 by member: melissatwa
😍😘😘 
08 Aug 20 by member: Keilin_4

     
 

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