harmonystarr's Journal, 08 Aug 20

Weigh In record (no journal entry) for 08 August 2020
58.4 kg Lost so far: 2.8 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
1058 kcal Fat: 42.62g | Prot: 19.62g | Carbs: 92.74g.   Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch:  Chocolate Chip Cookie,  Cucumber (with Peel) , 365 Tomatillo Salsa,  Corn Tortilla,  Hummus , Jelly Belly Very Cherry Snow Cone Syrup . Dinner:  Potato,  Vodka, Indianlife Papadums, Deep Malai Kofta. more...
1569 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.3 kg a Week



     
 

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harmonystarr's Weight History


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