Weigh In record (no journal entry) for 08 August 2020
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67.1 kg
Lost so far: 15.2 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 24.44g | Prot: 37.78g | Carbs: 86.69g.
Breakfast: Activia Yogur Natural 0%, Nestlé Cereales Fitness Chocolate Negro. Lunch: Mostaza, Miel, Pimientos Verdes, Pan, Roler Pincho de Cerdo Andaluz. Snacks/Other: Coca-Cola Coca-Cola Zero, DIA Chicles Sabor Fresa sin Azúcares, Aceitunas Verdes. more...
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steady weight
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