Weigh In record (no journal entry) for 08 August 2020
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123.6 kg
Lost so far: 5.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 10.00g | Prot: 8.00g | Carbs: 0.00g.
Breakfast: Bob Evans Pork Sausage Links. more...
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Gaining 4.4 kg a Week
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Coach MW's Weight History
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