Weigh In record (no journal entry) for 08 August 2020
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75.6 kg
Lost so far: 2.0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 38.50g | Prot: 52.50g | Carbs: 97.50g.
Lunch: Chick-fil-A Chocolate Milkshake (Small), Chick-fil-A Chicken Nuggets (8 Count). more...
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Losing 0.3 kg a Week
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