Weigh In record (no journal entry) for 08 August 2020
|
57 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 27.70g | Prot: 32.96g | Carbs: 165.52g.
Breakfast: Amstel Radler Citroen 2%, AH Carpaccio met Kaas, Dressing en Pijnboompitten, Rivercote Italiaanse Bol. Lunch: Gelato, Brown Sugar Ice Cream Cone. Snacks/Other: Plus Chocolade Puur 72%, AH Kersen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Almendruzca's Weight History
|