Weigh In record (no journal entry) for 08 August 2020
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57 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 27.70g | Prot: 32.96g | Carbs: 165.52g.
Breakfast: Amstel Radler Citroen 2%, AH Carpaccio met Kaas, Dressing en Pijnboompitten, Rivercote Italiaanse Bol. Lunch: Gelato, Brown Sugar Ice Cream Cone. Snacks/Other: Plus Chocolade Puur 72%, AH Kersen. more...
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Gaining 0.7 kg a Week
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Almendruzca's Weight History
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