Weigh In record (no journal entry) for 07 August 2020
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75.3 kg
Lost so far: 6.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 14.50g | Prot: 7.00g | Carbs: 36.50g.
Breakfast: Entenmann's Pop 'ems Donut Holes. Lunch: McDonald's Chicken McNuggets (4 Pieces). more...
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Losing 3.2 kg a Week
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Natashathomas1980's Weight History
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