DancingPotato2020's Journal, 07 Aug 20

Eh little bit of a gain
51.8 kg Lost so far: 2.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
995 kcal Fat: 31.45g | Prot: 36.84g | Carbs: 149.86g.   Breakfast: Tim Hortons Hot Chocolate Mix, Dairyland 2% Partly Skimmed Milk, Fresh Lemon Juice. Lunch: Strawberries (Unsweetened, Frozen) , Soybeans (Mature Seeds, Steamed, Cooked) , Fried Dough Bread, Salmon Sashimi, Sushi with Egg rolled in Seaweed. Dinner: Cooked Corn, Bananas , Presweetened Leaf Tea Decaffeinated. Snacks/Other: Dry Roasted Salted Almonds, Watermelon . more...
Gaining 2.1 kg a Week

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DancingPotato2020's Weight History


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