Weigh In record (no journal entry) for 07 August 2020
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117.9 kg
Lost so far: 16.8 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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3432 kcal
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Fat: 175.12g | Prot: 127.15g | Carbs: 349.73g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Starbucks Cheese Danish, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Denny's Turkey Bacon, Starbucks Vanilla Frappuccino (13.7 oz). Lunch: Popeyes Chicken & Biscuits Popcorn Shrimp, Popeyes Chicken & Biscuits Crispy Chicken Sandwich. Dinner: Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Popeyes Chicken & Biscuits Mild Chicken Thigh. Snacks/Other: Field Trip Turkey Stick, Hershey's Milk Chocolate Bar, Magnum Non-Dairy Classic Bar. more...
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Gaining 9.5 kg a Week
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jeannieselby's Weight History
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