Weigh In record (no journal entry) for 07 August 2020
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94.8 kg
Lost so far: 19.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 26.11g | Prot: 56.36g | Carbs: 133.94g.
Breakfast: Coffee, Bulletproof Upgraded Brain Octane Oil, Hood Half and Half, Trader Joe's Organic Raw Honey, Rico Vegan Chile Verde Burrito. Lunch: Muscle Milk Pro Series 40 Knockout Chocolate, Nectarines , Bananas . Dinner: Cucumber (with Peel) . more...
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Gaining 0.7 kg a Week
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Peacefultimes11's Weight History
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