Jaydaglory's Journal, 07 Aug 20

Weigh in Friday!
115.4 kg Lost so far: 8.6 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
1419 kcal Fat: 70.34g | Prot: 85.29g | Carbs: 111.84g.   Lunch: Parmesan Cheese (Grated) , Albertsons Heavy Whipping Cream , Great Value Chicken Breast Tenderloins, Brown Rice. Dinner: Salsa Chicken, Brown Rice. Snacks/Other: Slim-Fast Keto Fat Bomb Peanut Butter Cup. more...
Losing 0.5 kg a Week

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Jaydaglory's Weight History


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