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Ate 1 small grapefruit, 4 cups watermelon, handful of blueberries and 2 brazil nuts. Hope to be at 190lbs tomorrow, but "hope springs eternal" which doesn't really make sense. Anyway, Cheers
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86.6 kg
Lost so far: 13.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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