Elihu Feldman's Journal, 07 Aug 20

G-d please give me the help and resiliency to get back on track POWER FAILURE QUARANTINE 5 days
103.5 kg Lost so far: 4.4 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
1262 kcal Fat: 45.82g | Prot: 73.15g | Carbs: 153.19g.   Breakfast: Coffee with Cream. Lunch: Sodexo Steamed Broccoli & Red Peppers, Texas Roadhouse Steamed Vegetables, Green Cabbage. Dinner: Hidden Valley Light Ranch Salad Dressing, Lettuce Salad with Tomato, Roasted Potato, Pure Land Tenderloin Steak. more...
2543 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.7 kg a Week

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Elihu Feldman's Weight History


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