G-d please give me the help and resiliency to get back on track POWER FAILURE QUARANTINE 5 days
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103.5 kg
Lost so far: 4.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 45.82g | Prot: 73.15g | Carbs: 153.19g.
Breakfast: Coffee with Cream. Lunch: Sodexo Steamed Broccoli & Red Peppers, Texas Roadhouse Steamed Vegetables, Green Cabbage. Dinner: Hidden Valley Light Ranch Salad Dressing, Lettuce Salad with Tomato, Roasted Potato, Pure Land Tenderloin Steak. more...
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Gaining 6.7 kg a Week
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Elihu Feldman's Weight History
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