ogyoglethorpe89's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
94.1 kg Lost so far: 39.7 kg.    Still to go: 17.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
4506 kcal Fat: 201.00g | Prot: 233.00g | Carbs: 465.80g.   Breakfast: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Newman's Own White Spinach Mozzarella. Lunch: Gulden's Spicy Brown Mustard, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Papa John's 16" Original Crust Pizza - The Works, Culver's Butterfinger Topping, Culver's Vanilla Concrete Mixer (Medium). Snacks/Other: Smart Balance Original Buttery Spread, Thomas' Cinnamon Raisin Swirl Breakfast Bread, Hormel Turkey Pepperoni 70% Less Fat, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Tassos Olives Stuffed with Garlic and Jalapeno, Frigo Light Mozzarella Cheese Stick. more...
3022 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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ogyoglethorpe89's Weight History


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