Weigh In record (no journal entry) for 07 August 2020
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51.0 kg
Lost so far: 7.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 13.37g | Prot: 21.25g | Carbs: 145.24g.
Breakfast: General Mills Honey Nut Cheerios, Vitafusion MultiVites Gummy Vitamins, CVS Brand Vitamin C Gummies, Omegavail Emulsified Omega-3. Lunch: Schar Gluten Free Artisan Baker White Bread, Marshmallow Fluff, Nutella Hazelnut Spread. Dinner: Tokyo Joe's Eel Roll, California Rolls. more...
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Losing 0.6 kg a Week
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just_smile_.~&$'s Weight History
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