Macostan's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
57.2 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
799 kcal Fat: 38.49g | Prot: 32.45g | Carbs: 83.91g.   Breakfast: Galette de Maïs, Kirkland Signature Brie Double Creme. Lunch: Croûte de Tarte. Dinner: Lentilles Cuites, Tarte au Citron Meringuée. Snacks/Other: Gogo Quinoa Amarante, Signé Graines de Caméline , Nature's Intent Graines de Chia Biologique, Baie de Goji, Graines de Lin, Amandes, Huile d'Olive, Poudre d'Ail, Sirop d'Erable à 100%. more...
Losing 0.6 kg a Week

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Macostan's Weight History


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