Weigh In record (no journal entry) for 07 August 2020
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57.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 38.49g | Prot: 32.45g | Carbs: 83.91g.
Breakfast: Galette de Maïs, Kirkland Signature Brie Double Creme. Lunch: Croûte de Tarte. Dinner: Lentilles Cuites, Tarte au Citron Meringuée. Snacks/Other: Gogo Quinoa Amarante, Signé Graines de Caméline , Nature's Intent Graines de Chia Biologique, Baie de Goji, Graines de Lin, Amandes, Huile d'Olive, Poudre d'Ail, Sirop d'Erable à 100%. more...
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Losing 0.6 kg a Week
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Macostan's Weight History
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