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petroff.victoria
Journal
05 Aug 20
petroff.victoria's Journal, 05 Aug 20
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Weigh In record (no journal entry) for 05 August 2020
85.4 kg
Lost so far:
0 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2020:
517 kcal
Fat: 23.13g | Prot: 70.69g | Carbs: 2.45g.
Breakfast:
Salt , Lemon Juice, Grilled Chicken.
Lunch:
Grilled Chicken.
Dinner:
Skinless Chicken Breast.
Snacks/Other:
Green Tea.
more...
2309 kcal
Exercise:
Cardio - 25 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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petroff.victoria's Weight History
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