Treasurehunter3754's Journal, 07 Aug 20

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Weigh In record (no journal entry) for 07 August 2020

78.9 kg Lost so far: 5.3 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:

566 kcal

Fat: 34.40g | Prot: 41.98g | Carbs: 24.14g. Lunch: Mayonnaise , Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Cooked Asparagus (from Fresh). Dinner: Dole Sunflower Crunch Chopped Salad Kit, Johnsonville Original Bratwurst. Snacks/Other: European Type Grapes. more...

2776 kcal

Exercise: Grocery Shopping - 2 hours, Desk Work - 3 hours, Reading - 2 hours, Sitting - 4 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 3 hours. more...

Losing 0.0 kg a Week

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Treasurehunter3754's Journal, 07 Aug 20

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Treasurehunter3754's Weight History