Weigh In record (no journal entry) for 07 August 2020
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58.6 kg
Lost so far: 23.0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 90.81g | Prot: 77.56g | Carbs: 218.84g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Bob Evans Pork Sausage Links, Bob Evans Biscuit, Scrambled Egg, Blueberry Pancakes, Butter, Zatarain's New Orleans Style Garlic Butter Flavored Rice Mix, Shrimp. Snacks/Other: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream), Lindt Lindor Truffle Balls. more...
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1888 kcal
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Exercise:
Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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AllieLittles's Weight History
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