Weigh In record (no journal entry) for 07 August 2020
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78.6 kg
Lost so far: 39.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 30.42g | Prot: 42.08g | Carbs: 189.54g.
Breakfast: Alnatura Alpenmilch Haltbar 1,5% Fett. Lunch: Wassermelone, Alnatura Joghurt Mild 1,5% Fett. Dinner: Zucchini, ASIA Wok-Nudeln. Snacks/Other: REWE Beste Wahl Orangensaft (Direktsaft), REWE Feine Welt Pistazien Eiscreme, Kinder Schoko-Bons. more...
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Losing 0.4 kg a Week
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~Käferchen~'s Weight History
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