Weigh In record (no journal entry) for 07 August 2020
|
46.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2130 kcal
|
Fat: 69.58g | Prot: 127.87g | Carbs: 248.85g.
Breakfast: Brioche Pasquier Grilletines Briochée, Bonne Maman Confiture Abricot, Carrefour Pain de Mie Complet Grandes Tranches. Lunch: Lidl Blanc de Poulet , Nectarines, Salade Verte, Baguette, Leerdammer Original. Dinner: Auchan Baguette de Pain Classique, Carrefour Trianon, Auchan Rumsteak, Pommes de Terre Frites, Radis, Pâté de Foie, Honest Citronnade Bio. Snacks/Other: Gâteau au Yaourt, Tic Tac Tic Tac. more...
|
Gaining 1.4 kg a Week
|
|
|