Weigh In record (no journal entry) for 06 August 2020
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105.5 kg
Lost so far: 10.9 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 33.19g | Prot: 30.85g | Carbs: 132.61g.
Breakfast: Mean Green Juice. Lunch: Cucumber (with Peel) , Red Delicious Apples, Lettuce, Green Peas , Cooked Okra (from Fresh), Egg, Hannaford Stir Fry Mix Peppers & Onions. Dinner: Whole Wheat Crackers , Tropical Cheese Queso Blanco, Veggie Patch Falafel Chickpea Balls. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g), Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...
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3344 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Glennys1113's Weight History
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