karlinaks's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
59.3 kg Lost so far: 31.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
911 kcal Fat: 17.38g | Prot: 46.36g | Carbs: 144.52g.   Lunch: Oreo Enrobed, Куриная Грудка Отварная, Рис Вареный. Dinner: Зефир, Огурец (с Кожурой). Snacks/Other: Хлеб Черный, Огурец (с Кожурой). more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


karlinaks's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.