ruthe1213's Journal, 06 Aug 20

so it's 3:45 and I am still laying and playing with my phone.
111.1 kg Lost so far: 0 kg.    Still to go: 44.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
1338 kcal Fat: 82.11g | Prot: 67.35g | Carbs: 89.69g.   Breakfast: Walnuts, Kirkland Signature Chocolate Chips, Lindora Pancakes, Laird Superfood, Inc. superfood creamer original, Regular Coffee. Lunch: Artisan Fresh Spinach Artichoke Dip, Prima Della Deli Sliced Oven Roasted Chicken Breast, Trader Joe's Organic Baby Spinach. Dinner: La Terra Fina Spinach, Artichoke & Parmesan Dip, Perdue Grilled Chicken Breast Strips, Earthbound Farm Organic Baby Spinach. Snacks/Other: Oroweat Whole Grains Oatnut Bread,  Tortilla Corn Chips,  Butter . more...
1077 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.5 kg a Week

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ruthe1213's Weight History


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