selena-sany's Journal, 07 Aug 20

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Weigh In record (no journal entry) for 07 August 2020

57 kg Lost so far: 14 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:

743 kcal

Fat: 23.91g | Prot: 45.60g | Carbs: 92.26g. Breakfast: 桃子, 韭菜饼, 煮鸡蛋. Lunch: 桃子, 猪肉丸, 炒青菜. Dinner: 桃子. more...

2561 kcal

Exercise: Arc Trainer - 2 hours and 30 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 40 minutes, Resting - 14 hours and 8 minutes, Sleeping - 6 hours and 30 minutes. more...

steady weight

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selena-sany's Weight History

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selena-sany's Journal, 07 Aug 20

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selena-sany's Weight History