Weigh In record (no journal entry) for 06 August 2020
|
62.2 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1863 kcal
|
Fat: 60.75g | Prot: 84.73g | Carbs: 123.02g.
Breakfast: Sunsweet Dried Pitted Prunes, Cream (Half & Half), Sugar, Coffee. Lunch: Pistachio Nuts, Baked or Broiled Salmon, Lowfat Plain Kefir, Lowfat Blueberry Kefir. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, ARS, Pistachio Nuts. more...
|
|
1622 kcal
|
Exercise:
Carrying Isabella Around - 30 minutes, Housework - 10 minutes, Stretching (yoga) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom of Isabella's Weight History
|