Weigh In record (no journal entry) for 06 August 2020
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123.6 kg
Lost so far: 5.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 43.06g | Prot: 20.26g | Carbs: 48.74g.
Breakfast: Burger King Sausage Biscuit. Lunch: Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). more...
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Gaining 1.9 kg a Week
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Coach MW's Weight History
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