DancingPotato2020's Journal, 06 Aug 20

We’re baaaaccckkk!!!!
51.5 kg Lost so far: 2.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
1205 kcal Fat: 53.93g | Prot: 34.41g | Carbs: 147.50g.   Breakfast: Lindt Lindor, Tim Hortons Hot Chocolate Mix, Fresh Lemon Juice, Dairyland 2% Partly Skimmed Milk. Lunch: Fried Dough Bread, Dry Roasted Salted Almonds, Strawberries (Unsweetened, Frozen) , Olympic Organic Kefir. Dinner: Fruit Juice. Snacks/Other: Vegetable Tempura. more...
1494 kcal Exercise: Standing - 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Running - 6/mph - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week



     
 

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DancingPotato2020's Weight History


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