Weigh In record (no journal entry) for 06 August 2020
|
60.3 kg
Lost so far: 39.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
223 kcal
|
Fat: 8.20g | Prot: 3.91g | Carbs: 36.71g.
Breakfast: Potato, Coffee, Califia Farms Oat Creamer. more...
|
steady weight
|
|
|