Weigh In record (no journal entry) for 06 August 2020
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58.6 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 51.66g | Prot: 50.52g | Carbs: 74.08g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Crepini Egg Wraps with Cauliflower, Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Mayonnaise, Wild Planet Wild Albacore Tuna (No Salt Added). Dinner: Becherovka, Subway Sweet Peppers, Vodka, Guacamole, Mangos , 365 Tomatillo Salsa, Avocado Vegetable Oil , Corn Tortilla, Chicken Thigh. more...
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Losing 2.5 kg a Week
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harmonystarr's Weight History
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