Weigh In record (no journal entry) for 06 August 2020
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80.6 kg
Lost so far: 67.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 45.94g | Prot: 33.40g | Carbs: 162.04g.
Breakfast: Kirkland Signature Three Berry Blend, Avocado, Kirkland Signature Frozen Strawberries. Lunch: Sensible Portions Pita Bites, Cream of Leek Soup (Prepared with Milk). Snacks/Other: Orville Redenbacher's Smart Pop. more...
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Losing 0.6 kg a Week
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marc_rock's Weight History
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