Weigh In record (no journal entry) for 16 July 2013
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71.2 kg
Lost so far: 1.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 42.27g | Prot: 44.91g | Carbs: 110.42g.
Breakfast: Boiled Egg, Coffee with Milk and Sugar, Eating Right Muesli Cereal, Whole Milk Plain Yogurt. Lunch: Coffee with Milk and Sugar, Feta Cheese, Freshlike Mixed Vegetables, Lamb Chop. Snacks/Other: Apples, Strawberries. more...
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Losing 0.4 kg a Week
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CalitzMari's Weight History
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